Yes, I am Vegan

for compassion, love, life & health

Moroccan Tofu Scramble

by 39 Comments

Winter is back in Sydney 😐 I love the sun-not a great fan of winter. I have way too many hot chocs to keep myself  warm. Sanju reckons I need to make more soups-true-Sonal has launched a soup event-am thinking about submitting 4 soups in total-once a week 🙂 Examination week, heaps of work 🙁

Got up this morning-shivering. It was close to 10 degrees and I was so hungry, Opened the fridge- I had heaps of great ingredients in there-waving at me to pick them. And I saw eggs (Sanju loves eggs and I love him-we respect each other’s life choices and make it a point never to interfere) I used to love scrambled eggs couple of years back-but looking into egg farming-I was like-I don’t want to be a part of it. After 2 years-I can’t stand the smell of cheese and butter-I wrinkle my nose every time.

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This morning the urge was too much 🙂 I made this mushroom tofu scramble with Moroccan seasoning. Yum 🙂 A treat for eyes and palette-

You Need:

  • Mushrooms-5 medium- sliced thin
  • Spinach-a handful  finely chopped
  • Baby corn-finely chopped(or)Frozen Corn Kernels-2 Tbsp
  • Mint leaves-few (optional)
  • Red onion-1/4 finely chopped
  • Garlic-1 finely chopped
  • Coconut oil-1 tsp + 1 tsp
  • Tofu-extra firm-broken into crumbs (after water has been squeezed out)-200 gms
  • Moroccan seasoning-2 tsp
  • Salt-to taste

Method:

  • In a pan, add 1 tsp coconut oil, add garlic, onion and little salt and fry well until onion is golden brown and then add tofu and fry until it is very dry and starts to brown
  • Transfer it to a plate.
  • In the same pan, heat the other 1 tsp of oil, add the Moroccan seasoning, add mushrooms, baby corns, spinach, mint leaves and some salt and let it fry until mushrooms ooze all the water out and let them brown.[ Do not crowd the mushrooms. They will not brown]
  • Once all the moisture is gone, add the tofu and onion back into the pan and fry for another 3 mins.

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  • Yummy Scramble 🙂 Very filling-An awesome way to start your day 🙂

Comments

  1. Welcome welcome welcome to Fiesta Friday!! This looks so delicious..I love how you both respect each others lifestyle.. that is so wonderful! You know what else is wonderful? Bringing this lovely dish to Fiesta Friday’s table! Thank you so much for sharing this wonderful recipe! Have a beautiful weekend. .. <3

    Reply

    • Thanks for your comment 🙂 Yeah it tasted amazing 🙂 I would love to be with him forever and I love him for who he is 🙂 You’re lovely. Thanks for passing by. Have a wonderful weekend too:)

      Reply

  2. Excellent Chanranya. Gosh! You won’t believe how much I missed you when you suddenly had vanished ;). This looks like a fun scramble. And yes bring on the soups, once a week or twice a week :).

    Reply

    • Me too 🙂 If I ever visit the states/you come to Sydney, we need to catch up for sure 🙂 Yep many soups on the way-Got a big bunch of celery just for ya

      Reply

  3. One of the things I like most about Fiesta Friday is all of the new people and their blogs that I come across. I’m really enjoying yours, thanks for bringing this to the party! 🙂

    Reply

    • Thanks for passing by 😀 You have an amazing blog with awesome recipes that I can try on my husband 🙂 A wonderful recipe for Friday Fiesta-I have a butternut squash-Will try using margarine 🙂

      Reply

  8. Woohoo! Your first fiesta! Thanks for sharing this recipe, it looks delicious. I’m not a vegan, but I have a milk and egg allergy, so I follow vegan recipes sometimes. This looks so tasty. Have a wonderful weekend!

    Reply

    • You’re very welcome 🙂 It’s such a great alternative to scrambled eggs-especially if you crumble to tofu to tiny bits 😀 You have great weekend too 🙂

      Reply

  9. That sounds really good!

    So weird that it’s winter down south! I’m from the US so it’s just summer. Don’t worry though, we had a tough winter this year too. 😉

    Reply

    • Thanks 🙂

      I know right-I want a snowing Christmas (Thanks to Hollywood influence) and we have a hot one here 🙂

      Lol 🙂 Global warming it is 😐

      Reply

  13. Winter has finally arrived in Sydney, hasn’t it? But I would be happy to start a weekend with some of your scrambled tofu. Thanks for bringing this to Fiesta Friday!

    Reply

  14. Welcome to FF. I’m sorry if I was a bit late to Welcome you! 😀
    You have a lovely dish here and thanks for sharing! Hope you have a wonderful week!

    Reply

  15. Tofu scramble rocks! I love it and always like to (amongst other things) add mushrooms and leek or spring onion to mine. We’ve got a bit of a Sunday brunch tradition going on in our family and I will need to try your variety with some fragrant spices.

    Reply

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