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Life changing bread-Flourless, GF, Vegan

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I was browsing when I accidentally read about this bread. I have missed having sandwiches. This seemed to give me HOPE. I love when Andy writes ‘Hope is a good thing-May be the best of things-and no good things EVER die’ (Shawshank Redemption).

This is a very very dense bread. I have a slice of it in the morning and fills me up for 3 hours. You could mix this up in one bowl. No kneading, No yeast, No flour.Takes overnight to sit and around 40 mins to bake. Has goodness of flaxseed, chia seeds, sunflower seeds. Adapted from mynewroots.

I added quinoa flakes which is my favorite. The recipe called for oats. I couldn’t get a hold of gluten-free oats and decided to go with quinoa flakes. If you’re thinking that quinoa flakes is the key ingredient, you’re so mistaken. It is Psyllium Husk. Without that, you cannot make this bread.

You need:

Dry ingredients

  • 1 cup sunflower seeds
  • 1/2 cup flax meal
  • 1.5 cups quinoa flakes
  • 1/2 cup  almonds
  • 1/2 cup pumpkin kernels
  • 4 Tbsp Psyllium seed husks
  • 2 Tbsp Chia seeds
  • 1 tsp sea salt
  • 3 Tbsp Desiccated Coconut

Wet ingredients

  • 3 Tbsp melted coconut oil
  • 1.5 Tbsp Agave (or) 1 Tbsp Agave + 0.5 Tbsp Coconut Nectar
  • 1 ½ cups water

Method:

  • In a large mixing bowl add all the dry ingredients. Just give them a quick stir.

  • In a tiny cup add agave/coconut nectar, coconut oil and water and whisk them well.

  • Add it to the large mixing bowl and mix with spatula

  • Line the bread loaf tin with baking paper and press the dough in there real tight. Cover with cling wrap and leave it overnight 🙂

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  • Next day, preheat oven to 170 deg, bake for 20 mins

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  • Take a baking pan, line with baking sheet and flip the bread onto it.
  • Bake for another 30 mins or until the bread looks brown on the outside

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  • Let it cool for a day and it is ready to serve 🙂 Toasting the bread-adds extra flavor. Seeds go crunchy. Adds a nice texture

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Love breads? Try this GF Banana Bread 🙂

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Life changing bread-Flourless, GF, Vegan
 
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Life Changing bread with quinoa flakes
Author:
Recipe type: Vegetarian, Vegan, Gluten-free,Refined Sugar-free,Yeast-free,Flourless,no knead,Soy-free
Cuisine: British
Serves: 1 loaf
Ingredients
Dry Ingredients:
  • 1 cup sunflower seeds
  • ½ cup flax meal
  • 1.5 cups quinoa flakes
  • ½ cup almonds
  • ½ cup pumpkin kernels
  • 4 Tbsp Psyllium seed husks
  • 2 Tbsp Chia seeds
  • 1 tsp sea salt
  • 3 Tbsp Desiccated Coconut
Wet Ingredients:
  • 3 Tbsp melted coconut oil
  • 1.5 Tbsp Agave (or) 1 Tbsp Agave + 0.5 Tbsp Coconut Nectar
  • 1 ½ cups water
Instructions
  1. In a large mixing bowl add all the dry ingredients. Just give them a quick stir.
  2. In a tiny cup add agave/coconut nectar, coconut oil and water and whisk them well.
  3. Add wet ingredients to the dry ones in the large mixing bowl and mix with spatula
  4. Line the bread loaf tin with baking paper and press the dough in there real tight. Cover with cling wrap and leave it overnight
  5. Next day, preheat oven to 170 deg, bake for 20 mins
  6. Take a baking pan, line with baking sheet and flip the bread onto it.
  7. Bake for another 20-30 mins or until the bread looks brown on the outside
  8. Let it cool for a day and it is ready to serve 🙂
Notes
Toasting the bread-adds extra flavor. Seeds go crunchy. Adds a nice texture

 

 

Comments

  7. Superb recipe! I have been searching for a good flourless bread, this is perfect timing. I have all the ingredients, incl. psyllium husks that I have been wondering how to use. Thank you so much for the recipe, I’ll try it out. 🙂

    Reply

  11. I’ve seen this bread too I think, or at least seen some posts about this life changing bread. It looks amaaaazing. It reminds me of one I used to buy in Tasmania – so dense and packed with seeds. I will have to make it!

    Reply

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