Yes, I am Vegan

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Creamy Raw Chocolate Buckwheat porridge

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Have you ever heard of buckwheat groats? They are the most amazing things ever. Apparently, there are two kinds of these amazing groats-roasted one and raw.

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Roasted ones are called kasha (used in Russian Cuisine). Raw ones are what I bought from Coles. If you get a chance to grab a hold this thingy, please do. I have this, pretty much every day for brekky.Super easy. All you need to do soak 1/2 cup of buckwheat groats in a cup of water, blend with some cacao powder and banana + few secret ingredients and that’s it. 🙂

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You need:

  • Raw buckwheat groats (soaked overnight in water-1/4 cup)
  • Banana-large-1
  • Medjool dates-4
  • Cacao powder-1 tbsp/more (if you want it more chocolaty)
  • Raw Agave nectar- 1 tbsp/more (if you want it more chocolaty)
  • Salt-a pinch
  • Chia seeds-1/2 tsp
  • Peanut butter-1 Tbsp (it won’t be raw-but adding this is YUM)
  • Almond milk/water-required for a porridge consistency

PLUS

  • Almond meal, berries,chia seeds, chopped bananas- to serve

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Method:

  • Wash the soaked groats with fresh water and remove any sliminess.
  • Add to a food processor with all other ingredients and blend into a thick smoothie consistency.
  • Serve with Almond meal, Berries, Banana, Chia seeds & Sunflower seeds

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