Yes, I am Vegan

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Creamy Raw Chocolate Buckwheat porridge

by 31 Comments

Have you ever heard of buckwheat groats? They are the most amazing things ever. Apparently, there are two kinds of these amazing groats-roasted one and raw.

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Roasted ones are called kasha (used in Russian Cuisine). Raw ones are what I bought from Coles. If you get a chance to grab a hold this thingy, please do. I have this, pretty much every day for brekky.Super easy. All you need to do soak 1/2 cup of buckwheat groats in a cup of water, blend with some cacao powder and banana + few secret ingredients and that’s it. 🙂

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You need:

  • Raw buckwheat groats (soaked overnight in water-1/4 cup)
  • Banana-large-1
  • Medjool dates-4
  • Cacao powder-1 tbsp/more (if you want it more chocolaty)
  • Raw Agave nectar- 1 tbsp/more (if you want it more chocolaty)
  • Salt-a pinch
  • Chia seeds-1/2 tsp
  • Peanut butter-1 Tbsp (it won’t be raw-but adding this is YUM)
  • Almond milk/water-required for a porridge consistency

PLUS

  • Almond meal, berries,chia seeds, chopped bananas- to serve

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Method:

  • Wash the soaked groats with fresh water and remove any sliminess.
  • Add to a food processor with all other ingredients and blend into a thick smoothie consistency.
  • Serve with Almond meal, Berries, Banana, Chia seeds & Sunflower seeds

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